Serving Fair Oaks and Carmichael, CA

Tag: cleaning

Homebrew Disinfectant

Post author By Dr. Dave DeLapp
Post date August 1, 2026

A new health toy I have been playing with recently is a portable USB Hypochlorous Acid Generator. I have a fondness for making my own medicines at home, which enables me to avoid relying on pharmaceutical agents. Though sometimes necessary, they are a last resort for me. I first came across this stuff as a dental mouthwash […]

Tags bleach, chlorine, citric acid, cleaning, electrolysis, electrolyzer, germs, HOCl, Hypochlorous acid, immune system, mouthwash, MRSA, pH, salt, skin-friendly, skincare, vinegar, white blood cells, wound

Health Articles

Autophagy

Post author By Dr. Dave DeLapp
Post date November 4, 2025

What Is Autophagy? Imagine if every night, while you slept, a team of cleaners came through your home—sorting, recycling, and hauling away the junk that’s built up during the day. Inside your body, something remarkably similar happens at the cellular level. This process is called autophagy, from the Greek auto (“self”) and phagein (“to eat”)—literally, “self-eating.” While it may sound […]

Tags AMPK, autophagy, cleaning, curcumin, exercise, Green Tea, healthy aging, HIIT, immunity, Inflammation, intermittent fasting, low glycemic foods, mitochondria, mTOR, Olive leaf extract, oxidative stress, Resveratrol, sleep, spermidine