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High Fat Diet

I came across an interesting bit of information the other day about gorillas.  Sixty to seventy per cent of their diet is leaves they can’t digest themselves.  They depend on the actions of healthy gut bacteria, and because of this they live on a high fat diet.  Initially this sounds like nonsense – where did the […]

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Health Articles

Cooking up AGEs

While I was on vacation visiting my family in San Diego, I came across a fascinating article on increasing lifespan by restricting AGEs – Advanced Glycation End Products.  (Yes, its true, even on vacation I am doing research.)  Why should you care?  Because AGEs are what you get when you eat BBQ and bacon and […]