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DIY Health #5

In our DIY health series, I’ve been exploring whether your upper GI tract is underperforming. If it is, the first step is to support its function by adding hydrochloric acid, enzymes, or bile salts. Now, let’s talk about how we can restore normal functioning. While supplements might be helpful initially, our goal should be for […]

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Health Articles

Colitis

  You know that feeling where you gotta go and you don’t know if you are going to make it to the toilet?  Or on the other side of the road, it is day three and you still have not gotten that joyful release from your colon?  How about abdominal cramping and gas that doubles […]