The theme for the beginning of the new year is detoxification. I wrote about many simple ways to engage detoxification two weeks ago using diet. I wanted to make sure everyone had time to get rid of all the junk food in the house and to stock up on plenty of leafy green vegetables and […]
Sauna
![](https://fairoakshealth.com/wp-content/uploads/2019/08/Fohac-sauna.jpg)