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PUFA’s

PUFA’s, what’s that?  It sounds like a new line of cuddly toys for preschoolers.  What if I told you that they are the number one cause of chronic disease in America today?  Now it starts to sound a little more interesting.  So what are PUFA’s?  This acronym stands for Poly Unsaturated Fatty Acids.  For practical […]

Categories
Health Articles

Fighting Chronic Pain

Hi , As you might guess the main reason people come to see me is for pain relief.  I get the occasional person that wants to improve their health through diet and lifestyle changes, but most of the time pain is the prime motivator for folks.  If you are a reader of this newsletter, then […]