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My green fiber fast

Today I am ending a 21-day green fiber fast. For the last three weeks, I have been consuming almost no carbohydrates and almost no proteins. I say almost, because even leafy greens have a little carb and protein. Instead, I have been eating mostly fiber and a little fat. Why would I do something so […]

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Health Articles

Brain Inflammation

Two weeks ago I spent Saturday and Sunday glued to the computer screen from 8:30 to 5:30 for a teleconference class on brain inflammation. This may seem like a really boring topic, and it would be if there wasnot a very real probability that this is the underlying cause for the physical and emotional challenges you […]