Boy, this sounds like a scary newsletter. The title literally says fat poisoning. From what I have been researching, it is very scary and very common. When I say common, I mean two-thirds of us probably have this. This nastiness is one of the underlying causes of obesity, heart disease, and diabetes. This is […]
The sentiments of the holiday season prompt me to wax philosophic about the nature of life here on planet earth. Looking at what is said on Christmas cards and in holiday messages, it seems as though we have figured out a huge truth. The true purpose of life is to love. As corny as […]
As I review Heartflow coaching cases that Ellen has done on clients, I have been noticing a pattern of motivation driving behaviors and feelings clients want to change that are based on loneliness. This perspective of viewing feelings and behaviors is new for me. Most of the time I see the source of people’s unhappiness […]