As of this date, there are over 130 research studies underway on the effects of the ketogenic diet. Despite all sorts of so-called experts claiming that a keto diet could be dangerous, the reality is showing all of these claims to be false. None of the supposed dangers are showing up in lab tests […]
What is the number one complaint patients have when they go into their doctor? Tiredness. Lack of energy is the biggest complaint folks have on their routine exams. Sometimes this is due to anemia like iron poor blood or low vitamin B12 levels, which shows up on your routine blood tests. But most of […]
Over the last several years I have been focusing on the damaging effects of food toxins and sensitivities on our bodies. I have been testing and adjusting the body for food sensitivities since 1980, but recently I have attended to a huge arena of other negative food reactions that don’t register as either food sensitivities […]
I had two patients in a row the other day that had essentially the same question. I take this as a sign that I need to do an article on that subject. Both patients had tried to do a keto diet in the past and had gotten good results, but had been unable to keep […]
A couple of weeks ago I encountered a patient that had a very unusual condition, an allergy to red meat – any type of red meat. Even more interesting was that he told me that this allergy came from a tick bite. I had never heard of this before. I went home and checked it […]
A couple of weeks ago I became attracted to learning more about the carnivore diet because it has the best track record for alleviating autoimmune disease conditions. Since I have two significantly high autoimmune antibody conditions against my thyroid and my collagen tissues, and twelve moderately high antibody levels against a boatload of other tissues, […]
The subject of depression has come up for several patients recently, so I thought it would be a good subject for a newsletter. My interest is in looking at depression from angles different than the psychiatric community as I am a holistic practitioner. Psychiatry reports that depression is exceedingly difficult to treat. One of the […]