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Sauna

The theme for the beginning of the new year is detoxification.  I wrote about many simple ways to engage detoxification two weeks ago using diet.  I wanted to make sure everyone had time to get rid of all the junk food in the house and to stock up on plenty of leafy green vegetables and […]

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Health Articles

Detoxification

Poisons, poisons everywhere.  I have written many articles on the huge variety of poisons in our food, water, air, and living environments.  We have considered diet changes, water purification, air cleaners, and a host of replacement products for the toxic ones sold at the stores to clean our houses and selves with. But the truth is, […]