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What is Detox?

People are starting to bandy about the detox word more and more these days, yet when I ask them what detox actually means they generally have no idea.  They know it means doing some sort of special diet and maybe something else like taking special cleansing herbs.  But that seems to be about the extent […]

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Detoxification

Poisons, poisons everywhere.  I have written many articles on the huge variety of poisons in our food, water, air, and living environments.  We have considered diet changes, water purification, air cleaners, and a host of replacement products for the toxic ones sold at the stores to clean our houses and selves with. But the truth is, […]

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UTI

For some reason a lot of my patients have been complaining of symptoms of urinary tract infections.  It seems like everyone has to pee all the time and they never feel like they have completely emptied their bladders.  I have not had anyone mention blood in their urine and usually they have not had the typical […]

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Salt Revisited

Two years ago I wrote a lengthy article on salt – its historical usage, its metabolism, and how much individual variability determines your salt need.  Since that time I have become aware of more information about salt that has revealed to me that the saltshaker salt we add to our foods is not such a […]