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Healthy Indoor Air

Most people think about outdoor pollution when they hear the term “air pollution,” but indoor air can sometimes be even more polluted than outdoor air. Modern homes are built tighter than ever before, which helps save energy, but it can also trap pollutants indoors.Because we spend most of our lives inside—especially while sleeping—indoor air quality […]

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Health Articles

Milk

When you ask the average person what single food will give them the best nutrition, a majority will say a nice big glass of milk.  The nutritional properties of milk have been carefully promoted for decades.  The milk advisory board’s advertising campaigns have been some of the most successful in history.  Who doesn’t love the […]