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Muffins!

One of the kind things folks have done to support Ellen and I while we travel through the stroke-recovery-experience with Ellen is to bring food over for us.  This is a challenge at the best of times, as most folks know our diet is restricted.  Well, last week our neighbors from across the street brought […]

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Brain Fog revisited

Several years ago I was introduced to the idea of brain fog as a consequence of brain inflammation.  At the time the concepts were new and floating around in my brain as fairly complex biochemical pathways that produced nasty consequences.  Over time I have been able to relate these concepts to real world experiences and […]

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Bladder Pressure?

Do you feel like you have to pee all the time?  How about a pressure feeling on the bladder?  Assuming there is no burning or blood in the urine, it probably is not an infection.  If you are a woman, it is a good possibility you are dealing with a uterus that is falling/sliding backwards […]

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Health Articles

Bladder Pressure?

  Do you feel like you have to pee all the time?  How about a pressure feeling on the bladder?  Assuming there is no burning or blood in the urine, it probably is not an infection.  If you are a woman, it is a good possibility you are dealing with a uterus that is falling/sliding […]

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Health Articles

Are You Enough?

This may seem like a challenging question because it is one of those feelings that we use a lot of energy to avoid encountering.  Yet it is usually hovering around in the background of our life.  It covertly runs a lot of the decisions we make in our life because of the desire to avoid […]

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Health Articles recipes

Cold Crunch

I love chips.  I love the crunchy, salty, wonderfulness of it all.  The evolution of all the flavors and styles has been amazing.  I am dating myself when I remember the only choices were straight and wavy cut potato chips.  Barbecue flavor was an amazing discovery back then.  Now entire isles in the grocery store […]

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Health Articles

Cold Crunch

I love chips.  I love the crunchy, salty, wonderfulness of it all.  The evolution of all the flavors and styles has been amazing.  I am dating myself when I remember the only choices were straight and wavy cut potato chips.  Barbecue flavor was an amazing discovery back then.  Now entire isles in the grocery store […]

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Health Articles

Power of Sleep

When you end up in a hospital, do you stop to wonder how much sleep your attending physician got last night?  Your life is in their hands and you would like them to have their wits about them.  I mean, if they were obviously drunk, would you let them make life and death decisions for […]

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Temporary

The illusion of our life is so fragile.  Life itself is tough and durable, but our picture of what our life is all about is all smoke and mirrors.  As each day goes by we get so wrapped up in the minutia of daily living that we actually believe that what we are having for […]

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Additive medicine vs. subtractive medicine

Your body manages its health through two basic mechanisms – facilitation and inhibition.  Facilitation means the body makes more of something happen, while inhibition means it makes less of something happen.  Facilitation adds information and activity, while inhibition subtracts or decreases information and activity.  This reality is most clearly expressed in the brain.  These are […]