Ellen’s recent hip issues have brought the subject of hip pain and degeneration to the forefront of our attention. She is likely looking at needing a hip replacement surgery. Why? Hip replacement surgery is now among the most commonly performed orthopedic procedures in the developed world. Yet in hunter-gatherer populations and traditional cultures, severe hip […]
America today has a handle on physical relaxation. We have our favorite Lazy Boy easy recliner with attached drink caddy that keeps the cold ones at our finger tips, as well as the four entertainment center remotes and the TV Guide. A few of us have even splurged on the $6000 Super Relaxomatic Shiatsu Massage […]
When we stand on the edge of the now moment and look into the unknown, our heart may find itself feeling uneasy. I liken this uneasy feeling to the quivering of muscles just before they burst into action. In this case the heart area is where our “wing” muscles attach. While this is a metaphor, […]