One of the basic tenants of diagnosis in Chinese Medicine is to pay attention to any strong likes or dislikes the patient has – especially to foods. Strong likes or dislikes are red flags highlighting imbalances within the patient. Chinese doctors wisely understood that health is all about balance. Any strong attachment to anything produces an imbalance within […]
Ellen and I were cruising Whole Foods last week looking for a crunchy snack we were told about by a friend that was actually good for us. Most crunchy snacks, even those in the health section of the store, are toxic because most are fried in oil. As soon as you heat oil up it […]
What does it take to build strong bones? If you listen to the standard media they will say calcium, but there is much more to this story. Calcium is not enough by a long shot. Read full article here… People like simple answers. Human nature is to either not trust or to ignore things we don’t understand. Our […]