Tag: health foods

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A Fresh Start

A new year is beginning and since it is a new beginning it is a great time to start a new health goal.  New Year’s is a traditional time for creating new goals.  Everybody likes to start a new diet to take off all that extra weight put on by holiday eating.  Unfortunately the reality […]

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Health Articles

Building Stronger Bones

What does it take to build strong bones?  If you listen to the standard media they will say calcium, but there is much more to this story.  Calcium is not enough by a long shot.  Read full article here… People like simple answers.  Human nature is to either not trust or to ignore things we don’t understand.  Our […]