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Pulsing

  Beginning two and one-half weeks ago Ellen and I started a fast.  In this case, we were using the guidelines I created a while back for a green fast.  We have been consuming nothing other than leafy greens, cauliflower, celery, jicama, avocado, coconut, olives, spices, vinegars, and powdered nutrients.  The objective is to mimic […]

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Rejuvenation or detoxification?

  If you are reading this on Sunday, I will be finishing the third week of a detoxification fast.  That sounds like it would be hard, but as I will show you in this newsletter, it is not difficult at all.  But first, we have to understand the different kinds of fasting, what they are […]

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Red Light Therapy

  If you have been into the office lately for a treatment, you may have noticed a big red light therapy panel on top of the bookcase shining red light down onto the tilting table you lay upon while I adjust you.  What is this all about?  The simple answer is that red light is […]