Serving Fair Oaks and Carmichael, CA

Tag: miso

Ultimate Body Makeover part 2

Post author By Dr. Dave DeLapp
Post date November 16, 2023

This is a continuation from last week where I was discussing the diet portion of the makeover. Stage 1: the first seven days are designed to overcome lipotoxicity within our cells causing insulin resistance. To do this we have to force our cells to want to burn any available fats in storage for energy. […]

Health Articles

Fiber or ferment?

Post author By Dr. Dave DeLapp
Post date November 1, 2023

The big new frontier in biomedicine is the vast landscape of the microbiome. Although it only amounts to a few pounds of muck in your colon, it contains 90% of the genetic material (DNA and RNA) in your body. There are thousands of different bacteria, fungi, and viruses that live in a healthy colon. […]