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Health Articles

Osteoarthritis Action Plan

A couple years ago I wrote a lengthy article on the causes of osteoarthritis. Check it out here. I wish to revisit this subject because, although the article was informative, it was shy on directions as to what to do specifically. Disease conditions are complex with many different factors that come into play in creating disease. I […]

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Sinus

  Sinuses are kind of weird. An hour-long check of about 30 websites writing about sinuses shows an amazing lack of understanding about the purpose of our sinuses. The general consensus is that we are not sure what the sinuses are for. The conjecture is that they are there to humidify the air coming into the lungs, […]

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Health Articles

Fighting Chronic Pain

Hi , As you might guess the main reason people come to see me is for pain relief.  I get the occasional person that wants to improve their health through diet and lifestyle changes, but most of the time pain is the prime motivator for folks.  If you are a reader of this newsletter, then […]