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Personal Pain Toolbox

Pain control has been our major focus for the past few weeks as Ellen’s hip degeneration has progressed. Unlike simple osteoarthritis, she has avascular necrosis, a rapid breakdown of bone due to a loss of the blood supply to the bone. Her surgeon has told her not to use any opioid drugs before surgery as […]

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Health Articles

Feeling Skills

  As a consequence of writing last weeks newsletter on living a lifestyle based on just enough, it became clear that a fundamental concept the article was based on was unclear. The article revolved around the ability to develop feeling skills in order to be successful in life. Feeling skills are such an intrinsic part […]