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DIY Health #5

In our DIY health series, I’ve been exploring whether your upper GI tract is underperforming. If it is, the first step is to support its function by adding hydrochloric acid, enzymes, or bile salts. Now, let’s talk about how we can restore normal functioning. While supplements might be helpful initially, our goal should be for […]

Categories
Health Articles

Hypnotherapy

This week I have a guest author, a long term client of Ellen’s, Yvonne Koenig. My interest was piqued when she told me that her long standing back scoliosis issue was resolving with her hypnotherapy work. That is pretty amazing, so I asked her to write an article about hypnotherapy for my newsletter audience. Here […]