Serving Fair Oaks and Carmichael, CA

Tag: Heme iron

Iron

Post author By Dr. Dave DeLapp
Post date June 29, 2022

What is the most common nutrient deficiency in the US? As you might guess from the title of this article, the answer is iron. While half of Americans do not get enough magnesium, actual clinical deficiency is rare. Not so with iron. A big part of this deficiency issue is the move away from […]

Tags blood loss, fatigue, ferrous iron, Heme iron, Inflammation, iron, leg cramps, oxalic acid, palpitations, red meat, ulcers, Vegans

Health Articles

Plant Based Diet?

Post author By Dr. Dave DeLapp
Post date December 14, 2019

What to eat is a hot topic. Like religion and politics, diet stirs strong reactions from people. Just like religion and politics, the strong reactions have little or nothing to do with reality and everything to do with attached feelings and agendas. To me, this is fine. Feelings and agendas are the reason for why […]