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Insulin

This newsletter had to wait until after Halloween. I didn’t want to throw shade on the joy of running door to door gathering small bundles of sugar for mass consumption later. After all, how often do we get people we hardly know to tell us how wonderful we look and reward us just for coming […]

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Health Articles

Cooking up AGEs

While I was on vacation visiting my family in San Diego, I came across a fascinating article on increasing lifespan by restricting AGEs – Advanced Glycation End Products.  (Yes, its true, even on vacation I am doing research.)  Why should you care?  Because AGEs are what you get when you eat BBQ and bacon and […]