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Celery Root

Well, I am into the fourth week of the Veggie Cure protocol I wrote about back on Nov 1st.  Cauliflower, broccoli, Brussels sprouts, mushrooms, and onions every day are needing a little variety to keep life interesting.  I have been doing interesting things like stir frying the kale salad blend I bought at Costco and […]

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Health Articles

Excess weight is caused by GAS

I know the title statement sounds silly, but I am being tricky.  GAS stands for General Adaptation Syndrome – part of the theory of stress proposed by Hans Selye many years ago.  This newsletter is going to be a synthesis of my knowledge and experience to date regarding weight gain/obesity, so I may make connections […]