Tag: dynamic balance

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Standing Strong

I have had several patients over the last week that have come in due to injuries caused by a fall. Falls are one of the most serious health risks for older adults. Each year, one in four Americans over the age of 65 experiences a fall — and the consequences can range from bruises and […]

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Health Articles

Dynamic Balance

  We are still in the first month of the new year, so challenging ourselves to improve our lives is still on the table.  As the name of the article implies, I am going to challenge all of us to improve our dynamic balance.  Our what?  Losing weight, hitting the gym, and improving your diet […]