Most of us have heard that “tech neck” or forward head posture isn’t great for us. But did you know it could be connected to symptoms far beyond neck pain — including digestive problems, anxiety, heart palpitations, dizziness, and even brain fog? The key link is a remarkable nerve called the vagus nerve — and understanding it […]
I am noticing that a lot of my older patients are not getting the exercise they need to keep their bodies going. These bodies are “use it or lose it” devices. Exercise is a non-negotiable concern if you want to age healthfully. However aging has some special considerations. Our joints and muscles are not what […]
One of the more common symptoms patients mention when they come in for a visit is dizziness or lightheadedness. What is amazing is how many things can cause this seemingly simple little symptom. What brought it to mind was a patient report that mentioned a specific type of lightheadedness that results in passing out called […]