Well the science is finally pouring in and the myth that saturated fat and cholesterol causes heart disease is broken. The Seven Countries’ study started by Ancel Keys way back in 1958 to promote his belief that saturated fat and dietary cholesterol caused heart disease has been disproven as simply bad science created by cherry picking […]
For those following the current research, it appears that having a leaky gut wall is the starting point for most of our modern degenerative illnesses. It has been said that auto-immune disease is the big disease of the 21st century. Everything from heart disease to osteoporosis and Alzheimer’s to diabetes is now being recognized as […]
Hi , Do you know where spices are really good to use this time of year? The barbecue. Yes, we have to be aware of obtaining good quality meats for our barbecue prepared meals. We don’t want chickens full of arsenic and meats full of antibiotics and growth hormones. So at a minimum, purchase meats […]
A couple weeks before Christmas I spent 3 days in a conference room in the San Francisco Airport Hyatt learning about the latest information on diagnosing and treating thyroid conditions. We are talking about stuff that is 10 to 20 years ahead of the curve for conventional medicine. This was fascinating stuff (if you are […]