Last week I came across an article about the use ofcholine for the treatment of fatty liver disease. This grabbed my attention because many years ago I had acquired fatty liver disease after flirting with fruitarianism for several months. The primary cause of fatty liver is fructose (fruit sugar) or alcohol. Half of regular white sugar is […]
How did my body get where it is today? What went wrong? I have been health conscious forever and yet here I am with food sensitivities up the wazoo and a leaky gut generating unnecessary weight gain and limiting my energy abundance. My health efforts have not been completely in vain as the average American […]
I was researching the impact of sugar on the body when I came across an article that blew me away. It was a study published in the Endocrine Society journal on the impact of sugar on male testosterone levels. Currently testosterone levels are typically tested in the morning when levels are the highest with a […]