Nature provides us an abundance of healing compounds in the plants that surround us on this planet. Although plants seem very different from us, they have to deal with many of the same challenges we have and they have developed chemical ways of dealing with these challenges over the eons. We can often use the […]
When we stand on the edge of the now moment and look into the unknown, our heart may find itself feeling uneasy. I liken this uneasy feeling to the quivering of muscles just before they burst into action. In this case the heart area is where our “wing” muscles attach. While this is a metaphor, […]
When we stand on the edge of the now moment and look into the unknown, our heart may find itself feeling uneasy. I liken this uneasy feeling to the quivering of muscles just before they burst into action. In this case the heart area is where our “wing” muscles attach. While this is a metaphor, […]
One of the kind things folks have done to support Ellen and I while we travel through the stroke-recovery-experience with Ellen is to bring food over for us. This is a challenge at the best of times, as most folks know our diet is restricted. Well, last week our neighbors from across the street brought […]
One of the kind things folks have done to support Ellen and I while we travel through the stroke-recovery-experience with Ellen is to bring food over for us. This is a challenge at the best of times, as most folks know our diet is restricted. Well, last week our neighbors from across the street brought […]
Several years ago I was introduced to the idea of brain fog as a consequence of brain inflammation. At the time the concepts were new and floating around in my brain as fairly complex biochemical pathways that produced nasty consequences. Over time I have been able to relate these concepts to real world experiences and […]
Do you feel like you have to pee all the time? How about a pressure feeling on the bladder? Assuming there is no burning or blood in the urine, it probably is not an infection. If you are a woman, it is a good possibility you are dealing with a uterus that is falling/sliding backwards […]
Do you feel like you have to pee all the time? How about a pressure feeling on the bladder? Assuming there is no burning or blood in the urine, it probably is not an infection. If you are a woman, it is a good possibility you are dealing with a uterus that is falling/sliding […]
This may seem like a challenging question because it is one of those feelings that we use a lot of energy to avoid encountering. Yet it is usually hovering around in the background of our life. It covertly runs a lot of the decisions we make in our life because of the desire to avoid […]
I love chips. I love the crunchy, salty, wonderfulness of it all. The evolution of all the flavors and styles has been amazing. I am dating myself when I remember the only choices were straight and wavy cut potato chips. Barbecue flavor was an amazing discovery back then. Now entire isles in the grocery store […]