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Boundaries

Frequently in these newsletters, I have described various bodily conditions and symptoms that have stress as the bottom cause behind their manifestation. Face it, too much stress messes us up. A little bit of stress is necessary to provide interest and motivation in life. However, excessive or prolonged chronic stress only breaks us down. In […]

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Health Articles

Vertigo

Do you ever get that feeling that the room is spinning? You are not sure which way is up. You don’t know if your feet are where they should be. Everything is just moving around. Closing your eyes may help, but sometimes it only makes things worse. Generally, we call this vertigo. Personally, I would […]