Serving Fair Oaks and Carmichael, CA

Month: February 2009

The First Step

Post author By Dr. Dave DeLapp
Post date February 22, 2009

Is it spring yet? My daffodils think it is spring. They started blooming in the middle of the month. I guess it is as hard for them to know when to move into action as it is for us. They demonstrate trust and exuberance for life. This doesn’t always work out, but more often then […]

Tags balance, change, control, growth, health challenge, obsession, sugar substitute

Health Articles

Heart Surgeon Apologizes

Post author By Dr. Dave DeLapp
Post date February 1, 2009

How is your first Health Challenge going – eliminating seed oils from your diet ? Challenge Number 1 is pretty easy for the bottles of oil you have at home, you just toss them out. It is a little tougher to replace the products that are full of these oils like mayonnaise, dressings, bakery products, margarine, chips, […]

Tags cholesterol, heart disease, Inflammation, medical mistake, nutrition, obesity, sugar alternative