Over this past week, the main topic of conversation around the house has been around the subject of emotions of hopelessness, less than, and helplessness. These cheery topics have been raised because Ellen is working up a therapeutic process for helping her clients to overcome these emotions. That means we had to dive deep into […]
We live to connect. Connection is one of the fundamental purposes of conscious existence. Connection creates both purpose and meaning in life. Imagine being stranded alone on a desert island with no hope of ever being rescued. Initially, you scramble around just trying to survive, but once you get a survival routine established, you […]
As I review Heartflow coaching cases that Ellen has done on clients, I have been noticing a pattern of motivation driving behaviors and feelings clients want to change that are based on loneliness. This perspective of viewing feelings and behaviors is new for me. Most of the time I see the source of people’s unhappiness […]