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What is Stress?

 Well the holidays are upon us.  I hope all of you had a wonderful Thanksgiving.  I have heard from a few of you that you were actually out there at 4 in the morning for the Black Friday sales.  Some good bargains were to be found, but 4am is waaaaaay to early for me.  For […]

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A Day of Rest

 Wow!  I just spent last weekend at a long and intense seminar on Brain Neuro-degeneration – that means dying brain cells.  The presenter said that I will have killed off at least 108,000 brain cells forever by the time the seminar was over if I were an average Joe.  Talk about a complex subject!  15 […]

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Change in Hours

Welcome to the mid-October issue of Fair Oaks News. Fall is definitely here.  I walked into the office on September 22nd and noticed the fig tree had dropped a pile of leaves over the night, right on schedule.        As most of you know I cut back office hours by closing on Wednesdays […]