Serving Fair Oaks and Carmichael, CA

Tag: olive

Fats

Post author By Dr. Dave DeLapp
Post date July 9, 2025

There is a lot of rumbling out there in the nutrition world right now as the new political administration has provided a platform for challenging a lot of old-school stories and propaganda about what constitutes healthy nutrition. One of the big shifts concerns a debate that has been going on for many years in the […]

Tags animal fats, butter, essential fatty acids, fats, individuality, insulin, olive, omega 3, omega 6, polyunsaturated, pork, rancid, saturated, seed oils

Health Articles

Weight Loss 2024

Post author By Dr. Dave DeLapp
Post date January 6, 2024

Last week I wrote about the hormone GLP1 because of its role in reducing hunger and controlling blood sugar. Both of these are vital to carrying out an effective weight loss plan for the new year. So here we are with one foot planted in 2024 ready to take off in this new year. […]

Tags Akkermansia, allulose, belief, calories, carbs, epilepsy, estrogen, fat, fiber, GLP-1, hunger, inulin, keto, MCT, metabolic rate, olive, pasta, pectin, progesterone, protein, slow insulin, sugar, thyroid, weight loss