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Health Articles

Basil Seeds

A few years back, Chia seeds hit the market as the new superfood for the health-conscious consumer. I remember when they first got marketed as a food product in this area. I had the same reaction as many other people that remember them from the early 80s when Chia Pets were a thing. “Oh how […]

Categories
Health Articles

Muffins and Jam

  One of our favorite regular treats around our house is muffins and jam.  Of course, these are not regular muffins and jam, but their superhero counterparts.  But to taste them you would not know the difference.  They look normal and taste delicious even to normal people.  (Yes, eating healthy makes you a little bit […]