Tag: fad diets

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Plant Based Diet?

vegetables

What to eat is a hot topic.  Like religion and politics, diet stirs strong reactions from people.  Just like religion and politics, the strong reactions have little or nothing to do with reality and everything to do with attached feelings and agendas.  To me, this is fine.  Feelings and agendas are the reason for why […]

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The Magic Pill

Last week one of my patients told me about a documentary on Netflix called The Magic Pill.  It is about regular people engaging a ketogenic diet lifestyle and the amazing results it produces in their lives.  I was immediately attracted, so Ellen and I watched the show Thursday night.  It was excellent on many levels.  I highly recommend […]