Boy, this sounds like a scary newsletter. The title literally says fat poisoning. From what I have been researching, it is very scary and very common. When I say common, I mean two-thirds of us probably have this. This nastiness is one of the underlying causes of obesity, heart disease, and diabetes. This is […]
Whether it is the grease leftover in the pan after frying bacon or it is the oily stuff squeezed out of olives, fats are a fascinating subject. Most of us just think fat is fat. Mostly we look at how much fat is in a food and decide whether the food is good for us […]
Do you give much thought to your teeth? When they hurt you pay them a lot of attention because of the pain, but when they are fine most of us don’t give them much thought. Think again, they are really pretty interesting. We know about their job of chewing food down into a soft mush […]
Hi , The brain is pretty important, and keeping it fed is a high priority. As anyone who has ever experienced low blood sugar can tell you, not having the energy you need for your brain is disastrous. It can seem like you are having a stroke. You can lose your balance, become unfocused, your […]