Most people think about outdoor pollution when they hear the term “air pollution,” but indoor air can sometimes be even more polluted than outdoor air. Modern homes are built tighter than ever before, which helps save energy, but it can also trap pollutants indoors.Because we spend most of our lives inside—especially while sleeping—indoor air quality […]
If you’re dealing with Long COVID, you’ve probably noticed some weird stuff happening with your body. Your heart races when you stand up. You get winded doing things that used to be easy. You feel dizzy, exhausted, or just “off” in ways that are hard to explain. A lot of this could be autonomic dysfunction—basically, […]
California has a problem – air pollution. Now for the bad news. Sacramento, Los Angeles, and three other central valley cities hold the top spots for the worst ozone pollution in the country. And don’t think that you are better off up in the foothills. Placer, El Dorado, and Sutter counties are all just as […]