Several times lately the resolution to a particular stress pattern within myself, and various others, has been to relax into a state of trust and belief that there is a larger plan at work. These stresses like to come up when we are confronted with things that are simply out of our control. That might […]
We are born into this world completely clueless and helpless. Most other species have at least the ability to move about and seek food from the moment of birth, while all we have is a basic rooting reflex that causes us to try suckling anything that touches our lips. Our initial survival is pretty […]
Last week I promised to reveal to you the single biggest thinking/feeling mistake that is responsible for most of the suffering in our lives. The last six newsletters have been about nutritional and physical causes behind mental health issues like depression and anxiety. The big message I wanted to get across is that very […]
Well I am glad to be back in the U S of A. Japan was a great place to visit, and quite lovely out in the distant countryside, but Tokyo was much too big a city for me. From the top of Tokyo Tower overlooking the city in all directions it looked like 25 downtown […]