The week before last Ellen and I did a 5-day autophagy diet. We began on Sunday afternoon and ended with breakfast the following Saturday. For those five and a half days we ate no protein, no carbs or sugars, and very little fat. The idea is to eat just fiber with a little […]
Last week I came across an article announcing the acceptance of a new Law of Nature. I thought this was pretty exciting! It was so exciting that I copied the link to the article and sent it to my brother and sisters. A couple of days later during our weekly family Zoom call, my […]
Life is an interesting adventure. Usually we don’t look at it as an adventure. Adventures are for super heroes and special people in books and movies. Adventures involve excitement and risk taking. And at least in the books and movies the fate of the world hangs in the balance. But if we take out the […]