Do you like to crunch? I know for Ellen, it isn’t a full meal unless there is something crunchy with the meal. I am not talking about celery. Yes, it is crunchy and crunch lovers trying to be healthy try really hard to convince themselves that celery is meeting their crunch need. But deep down […]
Normally I only do one philosophy article each month, but early this morning I awoke to thoughts about Valentine’s Day and the beliefs and perspectives we have about the whole love game. It was too early to get up so I decided to access higher wisdom and ask some questions about this arena of life. […]
A few months ago the World Health Organization released its Gallup poll survey of 146,000 people across the world to assess which countries were the happiest. The people were asked about their well being in five areas: their sense of purpose, social relationships, financial situations, community involvement and physical health. Based on their responses they […]
There is fat and there is belly fat. Most people think that the two are one and the same, but they are not. Fat on your hips and tush and fat on your chest and arms are energy storage depots for times when you do not have a regular food supply. In a healthy person […]
As a people, we pride ourselves on our appearance. We care for our looks and presentation at a level that in previous times was only available to nobility and the very wealthy. In this day and age this is expected of us, and if we do not, we are excluded from the companionship of polite […]
There are some new players out there in the battle for pizza lovers’ hard earned dollars – Blaze Pizza and Pieology. Why is that relevant to this newsletter? Because both new players are offering gluten free pizza, and according to the Internet, they offer dairy free cheese to go onto that pizza. Dairy free cheese […]
This last New Year’s weekend and Christmas weekend are the longest time off I have had in a couple years. While Christmas was very busy with family, New Years was a 3 ½ day opportunity to get caught up on all kinds of chores and projects. Instead, something else very different happened. About a month […]
The New Year is upon us. 2015 was a year full of new research and information in the field of nutrition and weight loss, all of which can benefit those of us who may possibly have put on a few pounds over the holidays. Since today is probably the start of many New Year’s resolutions […]
What do you want from life? We all have certain basic survival needs – air, water, food, shelter, and safety. Most of us have these basics met. If you don’t then the focus of your life will pretty much be on securing these needs or else you won’t survive. But aside from these needs most […]
Creation according to my son: In the beginning God created man and provided him with the bounty of the earth to sustain him and God was pleased. Man wandered in the garden and partook of the fruits and vegetables and life was good. But man felt an emptiness and a deep hunger for something more. Man […]