I had two patients in a row the other day that had essentially the same question. I take this as a sign that I need to do an article on that subject. Both patients had tried to do a keto diet in the past and had gotten good results, but had been unable to keep […]
In contemplating the nature of motivation a bit of “big view” inspiration floated in the other day. I think the inspiration was triggered by a conversation I had with Ellen the day before about unconditional love. The desire for unconditional love seems to be a core motivator for lots of people. What floated in was […]
It appears we are now in the Covid 19 era. The hopes we had that this whole thing would pass away after a couple months of hyper vigilance and isolation have been dashed. After only a week of reduced restrictions the cases numbers climbed sufficiently that many restrictions were replaced. Movie theaters never did get […]
This whole coronavirus story appears to be continuing on and on. The practical question I concern myself with is how to adapt and cope with this situation. This is proving to be challenging as adapting requires having a good idea of what exactly is really happening so you know what efforts are useful and what […]