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Scared to death

I read a fascinating article this morning about autonomic dysregulation as a consequence of wearing masks during this Covid 19 lockdown.  What does that mean?  Our autonomic nervous system controls 98% of everything that goes on in our body – just about everything except conscious movement and speech.  It handles everything so we don’t have […]

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Health Articles

Mask vs. Shield

This whole coronavirus story appears to be continuing on and on.  The practical question I concern myself with is how to adapt and cope with this situation.  This is proving to be challenging as adapting requires having a good idea of what exactly is really happening so you know what efforts are useful and what […]