As most of you know I am pretty dedicated to my keto lifestyle. I have been in nutritional ketosis for over ten years now. Every now and then I will take a week off to re-stimulate my system’s production of insulin. When you don’t eat carbs, you don’t use your insulin much. But you need […]
Chocolate Fudge Avocado Cake
![](https://fairoakshealth.com/wp-content/uploads/2019/10/chocolate-575497_640.png)