I am going to start this newsletter with what might be a joke, or it might be a bit of insightful wisdom. It was told to me by Donny Epstein, the creator of Network Chiropractic, a healing protocol I practiced back in the 90s. The “joke” goes like this: What is the definition of diagnosis? […]
The recent malnutrition death of Vegan Tik Tok and Instagram influencer Zahanna Samsonova was a shock to her millions of devoted followers. She was preaching the power and joys of eating a raw food vegan diet. Convinced that this was the healthiest and most natural way to eat, she was sure that it would make […]
A subject that frequently comes up when trying to decide upon a healthy diet for preventing disease and premature aging is choosing what type of oils to include in such a diet. This is a hotly debated subject amongst researchers and food gurus alike. Mainstream doctors are typically about 20 years behind the times when […]