Frequently a shift in perspective is needed to let go of a painful relationship with life. Life just is what it is. We are the ones who attach meaning to these realities by how we learn or come to believe these things can or should relate to us. Everything in life exists for its own […]
This is more of a rant than an actual newsletter, but increasingly the stories I am hearing from patients tells me there is a plague of narcissism sweeping our country. It is not that there has not been a generous load of narcissism within certain sectors of our society forever (like politics), but there seems to have […]
One of the central drivers in our life is to feel good about ourselves. What this means and what brings us to feel this way varies tremendously between people. We all start in the similar position of being completely dependent on our care takers while we are infants. Feeling good at that age is all […]