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Allulose

What is the deal with this new miracle sugar – Allulose? We have been hearing forever that sugar is evil and the worst thing for our health, so why is this sugar so different? There is a lot of information here. I like to start with the basics, so I go to the PubMed database […]

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Black & White Thinking

  This week we have a guest author, my partner Ellen. Our weeks are spent discussing growth and learning stuff because that is our main shared interest. Ellen decided to write about some of our recent insights into how we process life. Black & White Thinking Black-and-white thinking originated in the brains of children. Yes, […]

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Not Okay

I was listening to my sweetie, Ellen, express a feeling she was having about something coming up in her awareness that felt emotionally not okay. She didn’t know what it was but felt it tickling at the edge of her consciousness. She said that these things usually meant that life was trying to show her […]