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Cortisol

Cortisol is famously known as the stress hormone. I have listened to many lectures about the dangers of high cortisol. I have special supplements that are designed to bring down high cortisol levels. Cortisol has become one of the major alternative health boogymen to be fought on our perpetual quest for perfect health. And yet, […]

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Health Articles

Oils

A subject that frequently comes up when trying to decide upon a healthy diet for preventing disease and premature aging is choosing what type of oils to include in such a diet. This is a hotly debated subject amongst researchers and food gurus alike. Mainstream doctors are typically about 20 years behind the times when […]