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Osteoarthritis

  Ellen casually asked me the other day “What causes arthritis?” She was curious because her sister, who is almost 5 years younger, was complaining of arthritis while Ellen has no such complaints. My first response was “What kind of arthritis?” Technically there are over 100 kinds of arthritis and more than 50 million Americans […]

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Keto

  As of this date, there are over 130 research studies underway on the effects of the ketogenic diet.  Despite all sorts of so-called experts claiming that a keto diet could be dangerous, the reality is showing all of these claims to be false.  None of the supposed dangers are showing up in lab tests […]

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Radical Elimination

A couple of weeks ago I became attracted to learning more about the carnivore diet because it has the best track record for alleviating autoimmune disease conditions.  Since I have two significantly high autoimmune antibody conditions against my thyroid and my collagen tissues, and twelve moderately high antibody levels against a boatload of other tissues, […]