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Health Articles

Indulgent

Ellen and I have been focusing on the subject of self-love for the last week or so. Once we get interested in a subject, we seem to attract many different perspectives from those around us on the subject of interest without asking. Sometimes it is like the world is just a big textbook, and when […]

Categories
Health Articles

Self Care

  I have written over a million words on health topics over the last 15 years as a way to share self-care tips with you, my patients. Your health is a very important topic that needs lots of self-awareness in order to produce good results. The odds are stacked hugely against us in this modern […]