This newsletter had to wait until after Halloween. I didn’t want to throw shade on the joy of running door to door gathering small bundles of sugar for mass consumption later. After all, how often do we get people we hardly know to tell us how wonderful we look and reward us just for coming […]
What is the deal with this new miracle sugar – Allulose? We have been hearing forever that sugar is evil and the worst thing for our health, so why is this sugar so different? There is a lot of information here. I like to start with the basics, so I go to the PubMed database […]
Welcome to the New Year! With the New Year comes the resolutions for improving your life in the coming year. Probably the most common resolution chosen in this country is weight loss. This is likely a reflection of the fact that 74% of Americans are overweight. Worse than that, 42% of adults over the age […]